How To Lose 20 Pounds In The Summer : How Does Sleep Affect Fat Loss - How does Sleep affect Fat LossCan being sleep deprived cause you to gain weight Yes many folks dont understand the many wellness implications of sleep deprivation It may even be hindering your fat loss efforts How does sleep (or sleep deprivation) affect your weight loss efforts Here are just some reasons why sleeping might be the missing link to your weight loss efforts 1 When youre tired It is so significantly harder to make well beingy choices Im not certain if This is significantly more about psychol ... [Read More - how to lose 20 pounds in the summer]
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[+] JLo's Healthy Habits (and Body Image!), 10 Things That Are Slowing Your Metabolism, and More : Jennifer Lopez (Getty) Jennifer Lopez has one of the most enviable figures in Hollywood, but how does she maintain in tip top shape? FitSugar gave us the scoop : no sugar, no salt, tons of portion-control, and eight hours of sleep. The coolest factor about her healthy habits? keeping a positive body image. "I don't forget right after the twins were born Having that weird jiggly belly—and kind of loving ...Wed, 31 Jul 2013 11:28:40 -0700
[+] JLo's Healthy Habits (and Healthy Body Image!), 10 Things That Are Slowing Your Metabolism, and More : Jennifer Lopez (Getty) Jennifer Lopez has one of the most enviable figures in Hollywood, but how does she keep in tip top shape? FitSugar gave us the scoop : no sugar, no salt, tons of portion-control, eight hours of sleep, and no partying. The coolest factor about her healthy habits? keeping a positive body image. "I keep in mind right after the twins were born Getting that weird jiggly belly—and ...Wed, 31 Jul 2013 10:58:04 -0700
[+] Why sleep improves your skin : Beauty sleep is no myth - and Estée Lauder has completed the study to prove it...Tue, 30 Jul 2013 02:34:13 -0700
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